20 ways to show self love!

Me2 Club is celebrating 20 years of working with the community so we are sharing 20 ways you can show yourself some love. It doesn’t have to cost money and it doesn’t have to take much time but taking a moment to look after yourself & remembering you are worthy

  1. Read a book
  2. 5 minute clean
  3. Go on a walk in the fresh air
  4. Make a homemade facemask
  5. Light a candle
  6. Have a hot drink
  7. Stretch for 5 minutes – https://www.youtube.com/watch?v=Ef6LwAaB3_E
  8. Try a new recipe
  9. Follow a meditation guide – https://www.youtube.com/watch?v=U9YKY7fdwyg
  10. Call a friend
  11. Listen to music
  12. Go to a charity shop
  13. Try a new craft
  14. Watch a new film
  15. Have a bath or shower
  16. Declutter your bedroom
  17. Listen to a podcast
  18. Journaling
  19. Move your body (dance round the room, swimming, yoga, sports)
  20. Buy a house plant & watch it grow!
Donate Now